If You’ve Been Off Sick for More Than 7 Days
To request a sick note (also known as a fit note), please use the Anima service. According to NHS guidelines, you will need a fit note if you have been unwell and unable to work for more than7 consecutive days, including weekends and bank holidays. Fit notes can be issued by various healthcare professionals, including doctors, nurses, pharmacists, physiotherapists, and occupational therapists.
If You’ve Been Off Sick for 7 Days or Less
If you’re off work sick for 7 days or less, your employer should not ask for medical evidence. Instead, they can request that you confirm your illness through self-certification. This involves filling out a form yourself when you return to work. Self-certification is a straightforward process that helps streamline the handling of short-term sickness absences.
How to Self-Certify
- Fill Out a Form: You can complete a self-certification form, which is often provided by your employer or available on the GOV.UK website.
- Provide Details: Include the dates of your sickness and a brief description of your illness.
- Submit to Employer: Return the completed form to your employer upon your return to work.
Additional Information
For more detailed information about sick notes and self-certification, please visit the NHS website or the GOV.UK website.